A word of caution! Fake olive oil abounds, so it’s important to take the time to investigate your sources. Tests reveal anywhere from 60 to 90 percent of the olive oils sold in American grocery stores and restaurants are adulterated with cheap vegetable oils or nonhuman-grade olive oils, which are harmful to health in a number of ways.

This video will give you tips on how to assess the quality of your olive oil –  https://lowcarbmag.com/beware-your-olive-oil-might-be-fake/

      

Filed under: Un-Healthy Foods

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