When it comes to sugar, cupcakes and cookies are obvious diet derailers. The real saboteurs of healthy eating however are sneaky sources of the sweet stuff, which in a day of meals and snacks can add up to serious trouble — especially if you’re among the 25.8 million Americans who suffer from diabetes.

Read more here:: http://lowcarbmag.com/foods-with-hidden-sweet-spots-2/

Filed under: Low Carb

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