Eating More Dairy to Lose Fat
Friday, December 18th, 2015 at
10:02 am
Cheese, Cream, more cheese, in fact everything and anything dairy can be found on many lowcarb plates.
We would be lost without it.
But, as this article shows, eating dairy is more than just a way to cut down on carbs…
Eating high calcium, higher fat dairy foods, have been a long term stable tenant of the low-carb way of eating, and for good reason – it works – as part of a healthy low carb regime.
Tagged with: healthy eating
Filed under: Dairy
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