Unexpected Things That Can Sabotage Your Diet
Losing weight isn’t always as easy as making healthier food choice and exercising more. Keep reading to find out how your job, travel schedule, and other factors affect your diet.
Travel
Packed travel schedule? All that jetsetting may put a damper on your weight loss efforts.
Your Dining Room Lighting
Want to keep dinner light? Turn off the bright floor lamp and light a few candles.
Your Job
Stressful meeting? It may negatively affect your weight loss…which is stressful.
Tagged with: weight
Filed under: Health Problems and Weight
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