retaurant-411940_640Losing weight isn’t always as easy as making healthier food choice and exercising more. Keep reading to find out how your job, travel schedule, and other factors affect your diet. 

Travel

Packed travel schedule? All that jetsetting may put a damper on your weight loss efforts.

Your Dining Room Lighting

Want to keep dinner light? Turn off the bright floor lamp and light a few candles. 

Your Job

Stressful meeting? It may negatively affect your weight loss…which is stressful.  

Continue reading…

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Filed under: Health Problems and Weight

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