Following a low-carb diet has by and by appeared to have noteworthy medical advantages, as indicated by recent research.

The study done by Dr David Unwin, has demonstrated avoiding high carb food improves hypertension, which is the second greatest worldwide risk factor for illness after poor eating routines.

In a past trial the low-carb diet had just demonstrated promising outcomes in improving hypertension, weight and diminishing prescription needs.

Be that as it may, Dr Unwin needed to additionally research these discoveries among a greater gathering of individuals in a true setting.

This most recent investigation included 154 individuals who either had type 2 diabetes or impaired glucose tolerance from Dr Unwin’s Southport practice, Norwood Surgery.

Read more here:: https://lowcarbmag.com/a-low-carb-strategy-to-reduce-high-blood-pressure/

      

Filed under: Low Carb

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