blueberries-summer-fruit-freshTwo new studies have shown that blueberries bring brain benefits for both young and old In the first researchers from the University of Reading, UK, looked at the effect of the daily consumption of a blueberry beverage (over a period of approximately one week) in 50 children and 21 young people. Results showed that the flavonoid-rich […]

Read more here:: http://lowcarbmag.com/have-a-berry-to-boost-mood-and-improve-memory/

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