Flax seed Flaxseeds are the seed of the flax plant, which grows in cooler climates, such as in Canada and the northern United States. The seeds are a bit larger than sesame seeds and range from dark reddish brown to deep gold.

Read more here:: http://lowcarbmag.com/how-to-incorporate-flax-into-a-heart-healthy-diet/

Filed under: Low Carb

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