Perhaps you have heard of stevia, but you are not exactly clear on what it is. You may also wonder why you would choose stevia over sugar, honey, or an artificial sweetener. If you are diabetic or you just want to decrease the amount of refined sugars in your diet, stevia is definitely worth considering. Perhaps you wish to reduce or eliminate your consumption of artificial sweeteners. Stevia is also an excellent choice in this circumstance.

So what is stevia exactly? Stevia comes from a plant that has extremely sweet-tasting leaves. In fact, the stevia plant is often referred to as sugar leaf or sweet leaf.

Read more here:: https://lowcarbmag.com/what-is-stevia-and-why-use-it/

      

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