While dietary changes can’t always completely replace medications, they can improve overall health and make good sense as a viable alternative to medication in some cases, or as a complement to conventional care in other cases.

So here are some good reasons to try a low-carb or ketogenic diet for mental health: Read more here:: https://lowcarbmag.com/why-low-carb-diet-is-best-for-mental-health/

      

Filed under: Low Carb

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